Stress+and+Coping+Strategies


 * Stress and Coping Strategies**

//Online Resources:// Stress Reduction Activities (pdf) -Activities designed for K-12 students, but good for anyone to use Fun and Games to lower stress levels How to Cope with Stress -from About.com How to Cope with feelings of sadness or loneliness from About.com How to Maintain a Sense of Humor -this one is funny Stress Relief with your iPod